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Salt Reduction

Learn about the causes and consequences of excessive salt intake

Gain the knowledge to promote a healthy diet based on low sodium intake.

In this POLHN self-paced program, you will learn about the risks associated with high salt intake, and why it's important to promote a healthy, low sodium diet.

This course begins with the benefits of maintaining a healthy diet and the importance of salt reduction. Then students will learn recommendations regarding how to reduce salt intake and finally how to promote a healthy diet.

What will you learn?
At the end of this course, students will be able to:

  • Understand the key risks associated with high salt intake;
  • Identify the major sources of salt in the diet;
  • Identify diets with excessive amounts of salt;
  • Understand ow to reduce salt consumption at home; and
  • Provide a supportive environment for children to help them reduce their salt intake


Happy Learning!

POLHN Team


"Salt Reduction" is currently under development and is not yet accessible. The complete course will be available online soon. 

Average length4 weeks
Effort2 hours per week
Number of modules4
InstitutionPOLHN
SubjectNutrition
LanguageEnglish

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